
By Food Network.com
Slow-Cooker Chinese Barbecue Beef
Instructions
Prep:30minCook:7h 30min
Updated at: Mon, 25 Jul 2022 13:59:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories712.9 kcal (36%)
Total Fat42.9 g (61%)
Carbs35.5 g (14%)
Sugars28 g (31%)
Protein45.6 g (91%)
Sodium1124 mg (56%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuphoisin sauce

¼ cuphoney

3 tablespoonsketchup

2 tablespoonslow sodium soy sauce

1 tablespoonsambal oelek
or other asian chili sauce

1 x 2 poundboneless beef chuck roast
halved lengthwise

2 teaspoonschinese five-spice powder

kosher salt

freshly ground pepper

4carrots
cut into 1/2-inch pieces

1turnip
peeled and cut into 1/2-inch pieces

white rice
cooked, for serving, optional

scallions
sliced, for topping
Instructions
View on Food Network.com
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