By Food Network.com
Slow-Cooker Chinese Barbecue Beef
Instructions
Prep:30minCook:7h 30min
Updated at: Mon, 25 Jul 2022 13:59:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories714.5 kcal (36%)
Total Fat42.9 g (61%)
Carbs36.2 g (14%)
Sugars28.4 g (32%)
Protein45.6 g (91%)
Sodium1070.9 mg (54%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuphoisin sauce
¼ cuphoney
3 tablespoonsketchup
2 tablespoonslow sodium soy sauce
1 tablespoonsambal oelek
or other asian chili sauce
1 x 2 poundboneless beef chuck roast
halved lengthwise
2 teaspoonschinese five-spice powder
kosher salt
freshly ground pepper
4carrots
cut into 1/2-inch pieces
1turnip
peeled and cut into 1/2-inch pieces
white rice
cooked, for serving, optional
scallions
sliced, for topping
Instructions
View on Food Network.com
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