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Allrecipes
By Allrecipes

Baked Cowboy Dip

Instructions
Prep:20minCook:40min
Chef John's baked cowboy dip, a creamy, cheesy dip full of sausage, corn, tomatoes, and chiles, is delicious cold or hot right out of the oven. Perfect every way!
Updated at: Wed, 29 Jan 2025 12:04:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low

Nutrition per serving

Calories243.8 kcal (12%)
Total Fat19.8 g (28%)
Carbs9 g (3%)
Sugars2.5 g (3%)
Protein9.2 g (18%)
Sodium526.8 mg (26%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet