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soyummy.com
By soyummy.com

Waffle Iron Omelette

Waffle Iron Omelette
Updated at: Tue, 13 Oct 2026 08:38:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories101.7 kcal (5%)
Total Fat7 g (10%)
Carbs1.8 g (1%)
Sugars0.8 g (1%)
Protein7.7 g (15%)
Sodium314.2 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Special occasion