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By TasteGreatFoodie
Chicken Sub Sandwich with Garlic Aioli Sauce
6 steps
Prep:20minCook:20min
Quick and easy lunch idea for when you're short on time. This sandwich contains tender chicken, creamy garlic aioli sauce and crunchy vegetables
Updated at: Thu, 20 Feb 2025 11:19:13 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories577.2 kcal (29%)
Total Fat38.7 g (55%)
Carbs33.5 g (13%)
Sugars5.4 g (6%)
Protein23.6 g (47%)
Sodium1191.2 mg (60%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 poundschicken breast
diced small

¼ cupmayonnaise

3 tablespoonsketchup
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3 tablespoonswhite vinegar

4 tablespoonsolive oil
divided

1 ½ tablespooncumin

1 tablespoonpaprika

1 tablespoongarlic powder

0.5 bunchparsley
finely chopped

2 teaspoonsalt

6sub rolls

½ cupmayonnaise

2 tablespoonsolive oil

1 tablespoonlemon juice

2garlic cloves
minced

⅕ teaspoonsalt

Aioli sauce

tomato
sliced

pickles

jalapeño

lettuce
shredded
Instructions
Step 1
In a medium skillet on medium heat, sear the cubed chicken with olive oil, stirring continuously for about eight minutes or until the chicken has cooked.
Step 2
Once the chicken is cooked, turn off the heat and drain out any excess water. Keep the chicken in the skillet.
Step 3
In a mixing bowl, combine mayonnaise with the remaining 2 tablespoons of olive oil, white vinegar, ketchup, cumin, garlic powder, paprika, salt, and chopped parsley.
Step 4
Assemble the sub bread with a spread of aioli sauce, chicken, lettuce, tomatoes, and pickles. Toast your sub and enjoy warm!
Aioli Sauce
Step 5
In a small bowl, mix the mayonnaise, olive oil, lemon juice, minced garlic, and salt until well combined.
Step 6
The sauce is ready to use as a dip or with your favorite sandwiches.
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