Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories773.3 kcal (39%)
Total Fat47.3 g (68%)
Carbs45.8 g (18%)
Sugars10.5 g (12%)
Protein40.4 g (81%)
Sodium696.7 mg (35%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Season the chicken and fry it in a big pan. In the meantime, chop the onion, garlic, carrot and celery in small pieces.
Step 2
2. Once the chicken is golden brown, take it add out the pan and let it rest.
Step 3
3. In the same pan, fry the onion and garlic for 1 minute.
Step 4
4. Add the carrot, celery, thyme, salt and pepper.
Step 5
5. Add the flour into the pan and stir for 1 minute.
Step 6
6. With the pan off the heat, gradually stir or whisk in the chicken stock, followed by the milk.
Step 7
7. Bring to the boil, then simmer for 30 mins. In the meantime, shred the chicken into small pieces. I prefer using 2 forks for this to pull it apart .
Step 8
8. After 30 minutes, add the chicken and peas to it.
Step 9
9. Spoon the filling in a pie or baking dish. Let it cool down.
Step 10
10. Preheat the oven at 220C.
Step 11
11. Place the pastry sheet on top of the dish and cut out the right shape. Tighten it around the edges with the leftover dough.
Step 12
12. Spreat the egg wash on top. Place in the oven for 30 minutes or till golden brown.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Special occasion