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therealfooddietitians.com
By therealfooddietitians.com

Chipotle Quinoa Casserole with Chicken

Instructions
Prep:20minCook:55min
Here's a healthy and delicious weeknight dinner that boasts nutritious ingredients and crowd-pleasing Tex-Mex flavors. This family-friendly quinoa casserole is high in protein, veggie loaded, and provides wonderful leftovers.
Updated at: Thu, 27 Mar 2025 20:37:25 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories318.7 kcal (16%)
Total Fat16.5 g (24%)
Carbs25.7 g (10%)
Sugars3.4 g (4%)
Protein18.1 g (36%)
Sodium851.5 mg (43%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

5 liked
0 disliked
Easy
Go-to
One-dish
Delicious
Makes leftovers
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