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therealfooddietitians.com
By therealfooddietitians.com

Chipotle Quinoa Casserole with Chicken

Instructions
Prep:20minCook:55min
Here's a healthy and delicious weeknight dinner that boasts nutritious ingredients and crowd-pleasing Tex-Mex flavors. This family-friendly quinoa casserole is high in protein, veggie loaded, and provides wonderful leftovers.
Updated at: Thu, 21 Nov 2024 12:24:47 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories343.5 kcal (17%)
Total Fat18.8 g (27%)
Carbs26.9 g (10%)
Sugars3.5 g (4%)
Protein18.4 g (37%)
Sodium853 mg (43%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

5 liked
0 disliked
Easy
Go-to
One-dish
Delicious
Makes leftovers
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