By amandascookin.com
Chicken with Onion Thyme Sauce
Instructions
Prep:10minCook:20min
Chicken with onion thyme sauce is a quick and easy weeknight meal made with caramelized onions and a gorgeous pan sauce spooned over tender chicken breasts.
Updated at: Thu, 21 Nov 2024 15:25:59 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories527.1 kcal (26%)
Total Fat17.9 g (26%)
Carbs17 g (7%)
Sugars5 g (6%)
Protein70.5 g (141%)
Sodium1164.7 mg (58%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 poundsboneless skinless chicken breasts
¼ cupall purpose flour
¾ teaspoonsalt
divided
¾ teaspoonblack pepper
freshly ground, divided
2 tablespoonsolive oil
1onion
large, halved and sliced thin
3cloves garlic
minced
1 cupchicken broth
2 tablespoonsseasoned rice vinegar
2 Tablespoonsfresh thyme leaves
or 1/2 teaspoon dried
Instructions
View on amandascookin.com
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