By castironketo.net
Keto Cube Steak with Gravy
Instructions
Prep:15minCook:20min
Try this easy Keto Cube Steak recipe and savor the goodness of tender beef coated in a mouthwatering, low-carb gravy.
Updated at: Fri, 06 Feb 2026 04:51:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories345.2 kcal (17%)
Total Fat23.3 g (33%)
Carbs7.1 g (3%)
Sugars3 g (3%)
Protein29 g (58%)
Sodium731.4 mg (37%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ouncescube steaks
or minute steaks
2 tablespoonsalmond flour
2 tablespoonsolive oil
1 tablespoonunsalted butter
cold
1 teaspoonbrown sugar
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonchili powder
½ teaspoonpaprika
½ teaspoonsea salt
¼ teaspoonblack pepper
freshly cracked
¼ cupwater
cold
3 tablespoonsalmond flour
1 ouncecream cheese
softened
2 cupsbeef broth
1 teaspoononion powder
1 teaspoonworcestershire sauce
1yellow onion
large, diced
Instructions
View on castironketo.net
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