By Olive Magazine
Crispy fish burger
Instructions
Cook:30min
Make our mouthwatering fish burger with crispy batter, vibrant mint mushy peas and homemade tartare sauce. This flaky fish bap is ready in just 30 minutes
Updated at: Fri, 22 Nov 2024 11:03:42 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
58
High
Nutrition per serving
Calories735.3 kcal (37%)
Total Fat28.1 g (40%)
Carbs84.7 g (33%)
Sugars4.2 g (5%)
Protein29.2 g (58%)
Sodium1211.3 mg (61%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gself-raising flour
60gcornflour
plus extra to dust
1 tspground turmeric
1 Tbspwhite wine vinegar
300mllager
ice-cold
4 x 100gskinless cod
pieces, or haddock
4baps
floury, lightly buttered
100gmayonnaise
1 tspdijon mustard
2 Tbspflat-leaf parsley
chopped
2 Tbspgherkins
finely chopped
2 Tbspshallots
finely chopped
1 Tbspbaby capers
chopped
150gfrozen peas
25gbutter
2 tspmint sauce
Instructions
View on Olive Magazine
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