By fattoincasadabenedetta.it
Porridge
Instructions
Prep:15min
Il Porridge è un piatto britannico a base di fiocchi d'avena, ottimo per la colazione. Regala energia e può essere guarnito in tanti modi!
Updated at: Wed, 15 Jul 2026 06:10:41 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories403.8 kcal (20%)
Total Fat8.5 g (12%)
Carbs78.1 g (30%)
Sugars37 g (41%)
Protein12.7 g (25%)
Sodium64 mg (3%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on fattoincasadabenedetta.it
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Notes
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