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cookingwithayeh.com
By cookingwithayeh.com

Protein Bagels

Instructions
Prep:15minCook:20min
These Protein Bagels are an easy healthy version, using only 2 ingredients. Perfect for breakfast, lunch, or as a snack
Updated at: Thu, 21 Nov 2024 12:26:22 GMT

Nutrition balance score

Good
Glycemic Index
73
High
Glycemic Load
27
High

Nutrition per serving

Calories212 kcal (11%)
Total Fat1.7 g (2%)
Carbs36.6 g (14%)
Sugars1.8 g (2%)
Protein11.2 g (22%)
Sodium675.8 mg (34%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cookingwithayeh.com
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