Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
6
Low
Nutrition per serving
Calories53 kcal (3%)
Total Fat0.9 g (1%)
Carbs8.4 g (3%)
Sugars0.7 g (1%)
Protein2.5 g (5%)
Sodium129.9 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 350F
Step 2
Form dough with the flour and yogurt. Cut into 12 pieces and roll out.
Step 3
Shape into pretzels or sticks, (whatever shape you want). Sprinkle with some salt and place in oven.
Step 4
Bake for 15 minutes, or until golden brown.
Step 5
Enjoy! :)
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