By The Toasted Pine Nut
Baked Vegetarian Meat Balls
8 steps
Prep:3minCook:8min
Really hearty and delicious Baked Vegetarian "Meat" Balls made form nuts and seeds! They're so filling and perfectly satisfying on top of your zoodles :)
Updated at: Thu, 21 Nov 2024 11:05:46 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories133.4 kcal (7%)
Total Fat10.5 g (15%)
Carbs6.7 g (3%)
Sugars3 g (3%)
Protein4.6 g (9%)
Sodium193.2 mg (10%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350F.
Step 2
In your food processor, process the whole almonds, flax seeds, hemp hearts, pepitas, and garlic cloves until chunky, about 20 seconds.
Step 3
Add the sea salt, cumin, onion powder, chili powder, and oregano, and process for another 5 seconds.
Step 4
Add the egg and coconut oil and process again until everything in combined, about 10 seconds.
Step 5
Roll the batter into 12 balls, and pace on a lined baking pan.
Step 6
Bake for 4 minutes, roll the balls to flip them a bit and bake for another 4 minutes.
Step 7
Remove the “meat” balls from the oven and place in warmed sauce.
Step 8
Keep the balls in the sauce until ready to serve.
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