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Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Nutrition per recipe
Calories3188.2 kcal (159%)
Total Fat226.1 g (323%)
Carbs16.8 g (6%)
Sugars1.5 g (2%)
Protein278 g (556%)
Sodium4412.8 mg (221%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
900gground turkey
1 cupshredded mozzarella
1egg
½ teaspoonItalian seasoning
chopped
2 teaspoonsonion powder
2 teaspoonsgarlic
fresh minced
1 teaspooncrushed red chili pepper flakes
optional
1 tablespoonparmesan
grated or shredded, for garnish
1 stickunsalted butter
0.5lemon juiced
½ teaspoonfresh rosemary
chopped
½ teaspoonfresh thyme
chopped
½ teaspoonfresh sage
chopped
½ teaspoonfresh cracked black pepper
1 teaspoonhot sauce
optional, we used Sriracha
½ cupparsley
fresh chopped
3cloves garlic
minced
Instructions
View on eatwell101.com
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