Samsung Food
Log in
Use App
Log in
Ashley Williamson
By Ashley Williamson

Three-Cheese Zucchini Noodles with Chicken

5 steps
Cook:45min
Updated at: Sat, 20 Jul 2024 17:03:28 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
3
Low

Nutrition per serving

Calories631.8 kcal (32%)
Total Fat46.4 g (66%)
Carbs14.3 g (6%)
Sugars9.6 g (11%)
Protein42.6 g (85%)
Sodium918.3 mg (46%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Using spiralizer, cut zucchini into 1/8 inch thick noodles, then cut noodles into 12 inch lengths. (You should have 1 lb zucchini noodles after spiralizing; reserve any extra noodle for another use).
Step 2
Microwave zucchini in covered bowl until almost softened, about 4 minutes, tossing halfway through microwaving. Transfer zucchini to paper towel lined plate and thoroughly pat dry.
Step 3
Heat oil, garlic, fennel, and pepper flakes in 10 inch broiler safe skillet over medium heat until fragrant, about 1 minutes. Add chicken and cook, breaking up meat with wooden spoon, until no longer pink, about 5 minutes; transfer to bowl.
Step 4
Adjust oven rack 6 inches from broiler element and heat broiler. Add cream, salt, and pepper to now-empty skillet and bring to simmer over medium heat. Whisking constantly, gradually add blue cheese and Parmesan, and cook until cheese has melted and sauce has thickened, about 2 minutes. Off heat, stir in 1 tbsp chives.
Step 5
Add zucchini and chicken mixture to sauce and gently toss to coat. Spread zucchini into even layer and top with mozzarella. Transfer skillet to broiler and broil until mozzarella is melted and spotty brown, about 6 minutes. Let zucchini noodles cool slightly, then sprinkle with remaining 1 tbsp chives. Serve

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!