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1/4
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2/4
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3/4
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4/4
90%
3
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By recipetineats.com
Baked Broccoli Cheese Balls
Instructions
Prep:15minCook:25min
You'll be surprised how much broccoli is crammed into these! They certainly don't taste healthy - but they are. They are juicy and moist inside, golden on the outside, they stay pretty round after baking, and are gorgeous to serve as a vegetarian main or as bites! Serves 3 - 4 as a main. Recipe video below and Gluten Free option in notes.
Updated at: Sat, 15 Feb 2025 09:45:01 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories361.5 kcal (18%)
Total Fat20.8 g (30%)
Carbs27.4 g (11%)
Sugars6.4 g (7%)
Protein17.1 g (34%)
Sodium767.4 mg (38%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

400gbroccoli
packed, roughly chopped, soft cooked, well drained

1 cuppanko breadcrumbs
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2eggs

¾ cupshredded cheese
cheddar, colby or tasty cheese are my usual

2shallots
finely sliced

2cloves garlic
minced

¼ tspsalt

black pepper

olive oil spray

⅔ cupplain yoghurt

0.5zest of lemon

1 Tbsplemon juice

0.5garlic clove
minced

2 tspextra virgin olive oil
adjust to taste, depends on fat % of yoghurt used

salt
to taste

pepper
to taste
Instructions
View on recipetineats.com
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Notes
9 liked
1 disliked
Delicious
Easy
Kid-friendly
Go-to
Moist