By jamilghar.com
Baked Tuscan Chicken
Instructions
Prep:10minCook:20min
Get cozy with our creamy baked Tuscan chicken recipe - ready in 30 minutes! It pairs perfectly with pasta for a tasty Tuscan-inspired comfort meal.
Updated at: Sun, 08 Dec 2024 00:09:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories416.2 kcal (21%)
Total Fat31.2 g (45%)
Carbs5.8 g (2%)
Sugars2.5 g (3%)
Protein28.4 g (57%)
Sodium469.2 mg (23%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3chicken breasts boneless
sliced in half
1 teaspoonkosher salt
1 teaspoonblack pepper
coarse ground
2 tablespoonsolive oil
3cloves garlic
minced
⅓ cupsundried tomatoes
chopped
1 teaspoontomato paste
1 ½ cupchicken broth low sodium
1 cupheavy cream
1 ½ teaspoonsdried thyme
1 teaspoondried parsley
1 teaspoondried oregano
1 teaspoongarlic powder
1 teaspoonred pepper flakes
½ teaspooncornstarch
½ cupfresh spinach
⅓ cupParmesan cheese
Instructions
View on jamilghar.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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