
By servingdumplings.com
Creamy Tuscan Chicken Orzo
Instructions
Prep:5minCook:20min
Creamy Tuscan chicken orzo. A rich and comforting one-pot dinner that’s ready in 30 minutes. Seared chicken simmered in a decadent cream sauce with silky orzo, sun-dried tomatoes, tender spinach and plenty of Parmesan. It’s knock-your-socks-off delicious! You’ll love it! One pan dinners are busy […]
Updated at: Wed, 07 Feb 2024 23:19:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories685.9 kcal (34%)
Total Fat39.5 g (56%)
Carbs46.8 g (18%)
Sugars7.4 g (8%)
Protein38.6 g (77%)
Sodium1736.4 mg (87%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4chicken fillets

1 tspgarlic powder

Cajun seasoning

1 Tbspunsalted butter

1 Tbspolive oil

1yellow onion
small, finely chopped

4garlic cloves
minced

1 tspsalt

black pepper

Italian seasoning

1 cuporzo
dry

750mlchicken broth

1 cupheavy cream

100gspinach

100gsun-dried tomatoes packed in oil
drained

½ cupParmesan
grated

1 Tbsplemon juice
Instructions
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