Spicy Roasted Vegetable Macaroni and Cheese

Name: Spicy Roasted Vegetable Macaroni and Cheese
Cuisine: American
Ingredients: 1 cup broccoli florets (chopped into small chunks); 1/2 red pepper (diced); 1 yellow squash (quartered and diced); 10 baby carrots (sliced thinly); 2 cups whole wheat pasta (elbow macaroni, rotini, penne, etc.); 1/4 cup olive oil; 1 garlic clove (minced); 3 Tbsp. all-purpose flour; 1 1/2 cups milk; 2 cups sharp cheddar cheese (shredded); 1/2 tsp. crushed red pepper flakes; 1/2 tsp. cayenne pepper; Salt and pepper (to taste); 2 Tbsp. panko breadcrumbs