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By food.com
Seitan Chorizo Crumbles
Instructions
Prep:5minCook:5min
From: 500 Vegan Recipes. Quick, simple, and so easy to throw together on a weeknight! Many of the wonderful vegan chorizo recipes I've tried need to be prepared, kneaded, and then steamed for 30-40 minutes, so this is a nice quick way to add a little spicy flair to your dishes. Throw some of these crumbles in with your beans and rice, chilli, tacos or tofu scrambles. They are also great as a topping for a "taco" pizza, or mixed into cheesy pasta for a 'Chilli Mac' type dish.
Updated at: Thu, 20 Feb 2025 16:09:51 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories482.3 kcal (24%)
Total Fat16.8 g (24%)
Carbs28.8 g (11%)
Sugars8.4 g (9%)
Protein55.9 g (112%)
Sodium1487 mg (74%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
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½ cupvital wheat gluten
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2 tablespoonsnutritional yeast

½ teaspoonfine sea salt
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1 teaspoonground cumin

¼ teaspooncayenne pepper

½ teaspoonpaprika
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2 teaspoonschili powder
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½ teaspoondried onion flakes
or 1/4 teaspoon onion powder
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2 tablespoonswater
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2 tablespoonsapple cider vinegar
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2 tablespoonsketchup
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1 tablespooncanola oil
Instructions
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Notes
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