By sugardishme.com
Grilled Eggplant Parmesan
Instructions
Prep:30minCook:15min
Updated at: Sun, 16 Feb 2025 03:29:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories355.7 kcal (18%)
Total Fat26.7 g (38%)
Carbs15.3 g (6%)
Sugars7.3 g (8%)
Protein16 g (32%)
Sodium3809.3 mg (190%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1eggplant
medium, cut into 1/4-1/2" thick slices
2 tablespoonssalt
½ cupwater
warm, + 8 cups cold water
3 tablespoonsolive oil
kosher salt
to taste, optional
1 ½ cupstomato sauce
2 cupsshredded mozzarella cheese
3 tablespoonspanko bread crumbs
2 teaspoonsolive oil
fresh basil
sliced
oregano
Parmesan cheese
to garnish
Instructions
View on sugardishme.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Easy
There are no notes yet. Be the first to share your experience!
