
By maebells.com
Keto Shrimp and Grits
Instructions
Prep:10minCook:20min
This cheesy Keto Shrimp and Grits recipe is the ultimate low carb comfort food! At under 5 net carbs per serving this will be a new favorite!
Updated at: Thu, 18 Sep 2025 16:20:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories414.8 kcal (21%)
Total Fat29.1 g (42%)
Carbs7.4 g (3%)
Sugars3.1 g (3%)
Protein32.9 g (66%)
Sodium981.1 mg (49%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headcauliflower

2 cupschicken broth

2 ouncescream cheese

1 cupshredded cheddar

1 tablespoonbutter

¼ teaspoonsalt

¼ teaspoonpepper

3 tablespoonsgreen onions
for garnish

1 poundpeeled shrimp
deveined

½ tablespoonminced garlic

½ tablespoonpaprika

1 teaspoonitalian seasoning

¼ teaspoononion powder

¼ teaspoongarlic powder

⅛ teaspoonred pepper

2 tablespoonsbutter
divided

¼ cupheavy cream
Instructions
View on maebells.com
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