Healthy Banana Muffins

Name: Healthy Banana Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups mashed very ripe banana (about 4 large); ½ cup maple syrup; ½ cup melted coconut oil (plus more for the pan); 2 large eggs; 1 teaspoon vanilla extract; 1 cup all-purpose flour (spooned and leveled); ¾ cup whole wheat flour (spooned and leveled); 1 teaspoon baking soda; 1 teaspoon cinnamon; ½ teaspoon sea salt; ¼ teaspoon nutmeg; ½ cup chopped walnuts; 2 tablespoons whole rolled oats

Instructions

Prep:10minCook:20min

These healthy banana muffins are made with wholesome ingredients like whole wheat flour and maple syrup, but tasting one, you'd never guess it. They're soft, moist, and full of sweet, spiced banana flavor. A delicious breakfast or snack!

Updated at: Sat, 20 Jun 2026 00:01:11 GMT