By 100daysofrealfood.com
Lemon Roasted Chicken and Cauliflower
Instructions
Prep:15minCook:30min
This Lemon Roasted Chicken and Cauliflower is another dish that's easy enough to throw together for a busy weeknight meal, yet pretty enough to make for dinner guests as well! Simple to prep and cook in the oven, you'll want to add this to your dinner rotation.
Updated at: Fri, 17 Mar 2023 08:31:23 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat29.9 g (43%)
Carbs3.8 g (1%)
Sugars1 g (1%)
Protein32 g (64%)
Sodium397.3 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1whole chicken
cut into parts ask the butcher at the grocery store to cut it for you
1 headcauliflower
cut into florets with big stems removed
1lemon
thinly sliced, with peel left on
6cloves garlic
minced
1 teaspoonlemon pepper
sold in spice aisle
½ teaspoonsalt
2 tablespoonsolive oil
2 sprigsrosemary
1 cupwater
Instructions
View on 100daysofrealfood.com
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