By theloopywhisk.com
Gluten Free Burger Buns
Instructions
Prep:45minCook:15min
These are the softest and fluffiest gluten free burger buns you’ll ever make – and they stay soft for days! They have a wonderfully light, plush crumb and a deliciously rich flavour, and they’re super easy to make. They make the most amazing burgers and sandwiches, and absolutely everyone will love them, even non-gluten-free folks.
Updated at: Fri, 19 Dec 2025 16:50:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
39
High
Nutrition per serving
Calories317.2 kcal (16%)
Total Fat10 g (14%)
Carbs53.8 g (21%)
Sugars7.3 g (8%)
Protein5.6 g (11%)
Sodium746.8 mg (37%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
20gpsyllium husk
whole, If using psyllium husk powder, use only 17g
280gwater
1 cup + 2 1/2 tbsp, lukewarm
230gtapioca starch
135gmillet flour
plus extra for flouring the surface
60gsorghum flour
1/3 cup + 2 tbsp
50gcaster sugar
superfine or granulated
8ginstant yeast
If using active dry yeast, use 10g
8gbaking powder
7gxanthan gum
12gsalt
120gwhole milk
lukewarm
2eggs
US, large, room temperature
50gsunflower oil
or other neutral-tasting oil of choice
1egg
US large medium, whisked, for brushing the buns
1 Tbspsesame seeds
for sprinkling the buns
Instructions
View on theloopywhisk.com
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