By panlasangpinoy.com
Tuyo with Rice and Tomato
Instructions
Prep:5minCook:10min
Updated at: Fri, 04 Sep 2026 22:43:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
29
High
Nutrition per serving
Calories475.3 kcal (24%)
Total Fat23.9 g (34%)
Carbs41.5 g (16%)
Sugars1.6 g (2%)
Protein21.5 g (43%)
Sodium4171.1 mg (209%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on panlasangpinoy.com
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