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panlasangpinoy.com
By panlasangpinoy.com

Tuyo with Rice and Tomato

Instructions
Prep:5minCook:10min
Updated at: Wed, 23 Jul 2025 16:33:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
108
High

Nutrition per serving

Calories973.7 kcal (49%)
Total Fat24.8 g (35%)
Carbs150.9 g (58%)
Sugars1.7 g (2%)
Protein31 g (62%)
Sodium4171.1 mg (209%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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