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panlasangpinoy.com
By panlasangpinoy.com

Tuyo with Rice and Tomato

Instructions
Prep:5minCook:10min
Updated at: Wed, 08 Oct 2025 15:18:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
107
High

Nutrition per serving

Calories964.3 kcal (48%)
Total Fat24.6 g (35%)
Carbs149.8 g (58%)
Sugars1.5 g (2%)
Protein30.1 g (60%)
Sodium4163.7 mg (208%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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