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By eatingwell.com
Spinach & Mushroom Quiche
Instructions
Cook:1h 5min
This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.
Updated at: Wed, 22 Mar 2023 14:43:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Nutrition per recipe
Calories1823.3 kcal (91%)
Total Fat132.6 g (189%)
Carbs49.9 g (19%)
Sugars24.4 g (27%)
Protein112.9 g (226%)
Sodium2806.3 mg (140%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 tablespoonsextra-virgin olive oil

8 ouncesmixed wild mushrooms
sliced, fresh, such as cremini, shiitake, button and/or oyster mushrooms

1 ½ cupssweet onion
thinly sliced

1 tablespoongarlic
thinly sliced

5 ouncesfresh baby spinach
coarsely chopped

6eggs
large

¼ cupwhole milk

¼ cuphalf-and-half

1 tablespoondijon mustard

1 tablespoonfresh thyme leaves
plus more for garnish

¼ teaspoonsalt

¼ teaspoonground pepper

1 ½ cupsshredded gruyère cheese
Instructions
View on eatingwell.com
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Notes
68 liked
4 disliked
Delicious
Go-to
Easy
Makes leftovers
Fresh