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theurbenlife.com
By theurbenlife.com

Just Egg Quiche Recipe

4 steps
Prep:10minCook:50min
Vegan JUST Egg Quiche recipe comes together with fresh vegetables, a savory egg substitute, and buttery crust. It’s easy to make and the perfect dish for breakfast or brunch!
Updated at: Thu, 21 Nov 2024 09:03:02 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories231.4 kcal (12%)
Total Fat14.1 g (20%)
Carbs19.6 g (8%)
Sugars1.2 g (1%)
Protein7.1 g (14%)
Sodium477.8 mg (24%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F. As the oven preheats, warm olive oil in a large skillet over medium heat. Add the onion and bell pepper and cook until softened. Add the mushrooms and cook until slightly softened. Add the spinach or kale and let cook down. Remove from heat and set aside.
Step 2
In a small bowl, whisk together JUST Egg liquid, flour, baking powder, salt, and pepper.
Step 3
Transfer the vegetable quiche mixture to the prepared pie crust and spread out evenly. Pour the JUST Egg mixture over the veggies.
Step 4
Bake for 45-50 minutes, or until the center of the quiche is set and the edges of the pie crust are golden brown. Remove from the oven and let cool for at least 10 minutes before slicing.
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