Lemon Garlic Baked Salmon

Name: Lemon Garlic Baked Salmon
Ingredients: 2 lbs Costco salmon filets; 2 lemons; 1/4 cup olive oil; 1 tbsp garlic, minced; 1 tsp salt; 1/4 tsp black pepper; 1/2 tsp dried parsley

5 steps

Updated at: Thu, 21 Nov 2024 12:25:29 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories557.7 kcal (28%)

Total Fat40.9 g (58%)

Carbs2.3 g (1%)

Sugars0.4 g (0%)

Protein46.1 g (92%)

Sodium691.2 mg (35%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 lbssalmon filets

2lemons

¼ cupolive oil

1 Tbspgarlic minced

1 tspsalt

¼ tspblack pepper

½ tspdried parsley

Instructions

Step 1

Preheat oven to 375 degrees F.

Step 2

In a small bowl or measuring cup, combine olive oil, garlic, and the juice of one lemon.

Step 3

Line your baking pan with foil and lay out your fish. Drizzle marinade over the fish and sprinkle with salt and pepper.

Step 4

Slice up your other lemon into 1/2" rounds and place over the fish. Sprinkle dried parsley over the whole thing and cover with foil. Use an additional sheet of foil if needed to ensure the fish is fully enclosed.

Step 5

Bake for 15-20 minutes or until fish is easily flaked with a fork (bake time may vary depending on the thickness of your fish).

View on Costco Kitchen

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