By jenniferbanz.com
90 Second Bread (Easy Microwave Mug Bread Recipe)
Instructions
Prep:3minCook:2min
This 90 second keto bread is soft, sturdy, and perfect for sandwiches, toast, grilled cheese, burgers, and more. Made with simple pantry ingredients in the microwave, this quick low carb bread recipe is one of the easiest ways to make keto bread at home.
Updated at: Wed, 15 Jul 2026 00:02:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories303.9 kcal (15%)
Total Fat28.1 g (40%)
Carbs3.8 g (1%)
Sugars1.6 g (2%)
Protein10.4 g (21%)
Sodium431.1 mg (22%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on jenniferbanz.com
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