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By wholefoodbellies.com
Date, Banana and Oat Flour Waffles In The Blender
Instructions
Prep:5minCook:18min
Mornings are busy, but we still need to get a healthy and nutritious breakfast on the table, and sometimes you just want waffles. These oat flour waffles are super quick and easy, and because they are made by adding all the ingredients to the blender, they take no time at all. Make it even easier by making a big batch of healthy oatmeal waffles on the weekend and keeping them in the fridge or freezer for a great grab-n-go option.
Updated at: Sat, 22 Feb 2025 11:34:51 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories177.5 kcal (9%)
Total Fat3.2 g (5%)
Carbs33.4 g (13%)
Sugars11.7 g (13%)
Protein5.8 g (12%)
Sodium110.5 mg (6%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on wholefoodbellies.com
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