Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories53.3 kcal (3%)
Total Fat2 g (3%)
Carbs7.9 g (3%)
Sugars5.1 g (6%)
Protein1.3 g (3%)
Sodium207.3 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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