
By fromvalerieskitchen.com
Slow Cooker Sweet and Sour Chicken
Instructions
Prep:20minCook:3h 30min
Boneless chicken thighs are browned and cooked low and slow in a flavorful sweet and sour sauce until fork tender. Colorful bell peppers and chunks of pineapple round out this better-than-takeout Slow Cooker Sweet and Sour Chicken.
Updated at: Wed, 02 Apr 2025 20:03:29 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories324.1 kcal (16%)
Total Fat10.6 g (15%)
Carbs22 g (8%)
Sugars16.1 g (18%)
Protein34.5 g (69%)
Sodium596 mg (30%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 poundsboneless skinless chicken thighs
trimmed of excess fat and sliced in half

4 tablespoonscornstarch
divided

2 tablespoonsvegetable oil
divided

8 ouncespineapple chunks in pineapple juice
not syrup

½ cupwhite onion
finely chopped, or yellow

½ cuprice vinegar

¼ cupketchup

¼ cuphoney

2 tablespoonslow sodium soy sauce
or tamari for gluten free

2 teaspoonsfresh ginger root
grated

2 teaspoonsminced garlic

¾ teaspoonsalt

2bell peppers
assorted colors, seeded and chopped

3green onions
thinly sliced
Instructions
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