
By fromvalerieskitchen.com
Slow Cooker Sweet and Sour Chicken
Instructions
Prep:20minCook:3h 30min
Boneless chicken thighs are browned and cooked low and slow in a flavorful sweet and sour sauce until fork tender. Colorful bell peppers and chunks of pineapple round out this better-than-takeout Slow Cooker Sweet and Sour Chicken.
Updated at: Wed, 09 Jul 2025 12:27:46 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories323.7 kcal (16%)
Total Fat10.6 g (15%)
Carbs21.9 g (8%)
Sugars16.2 g (18%)
Protein34.5 g (69%)
Sodium595.8 mg (30%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 poundsboneless skinless chicken thighs
trimmed of excess fat and sliced in half

4 tablespoonscornstarch
divided

2 tablespoonsvegetable oil
divided

8 ouncespineapple chunks in pineapple juice
not syrup

½ cupwhite onion
finely chopped, or yellow

½ cuprice vinegar

¼ cupketchup

¼ cuphoney

2 tablespoonslow sodium soy sauce
or tamari for gluten free

2 teaspoonsfresh ginger root
grated

2 teaspoonsminced garlic

¾ teaspoonsalt

2bell peppers
assorted colors, seeded and chopped

3green onions
thinly sliced
Instructions
View on fromvalerieskitchen.com
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