
By Martha Stewart
White Bean Chicken Chili
Instructions
Prep:40min
Our white bean chicken chili is an easy dinner made with chicken thighs, canned white beans, poblanos, and canned green chiles. It’s spiced but not too spicy.
Updated at: Fri, 14 Mar 2025 18:05:15 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
10
Low
Nutrition per serving
Calories469 kcal (23%)
Total Fat14.7 g (21%)
Carbs41.3 g (16%)
Sugars3.4 g (4%)
Protein44.3 g (89%)
Sodium737.4 mg (37%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundsboneless skinless chicken thighs

salt

pepper

2 tablespoonsolive oil

1white onion
chopped

2poblano chiles
seeded and chopped

1 tablespoongarlic
minced medium

1 ½ teaspoonsground cumin

1 ½ teaspoonsground coriander

2 teaspoonschili powder

1 x 4 ouncescan mild diced green chiles

4 cupslow-sodium chicken broth

3 tablespoonsfine cornmeal

2 x 15.5 ouncescans white beans
rinsed and drained

sour cream

cilantro sprigs

tortilla chips

lime wedges
for serving
Instructions
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