By Martha Stewart
White Bean Chicken Chili
Instructions
Prep:40min
Our white bean chicken chili is an easy dinner made with chicken thighs, canned white beans, poblanos, and canned green chiles. It’s spiced but not too spicy.
Updated at: Wed, 27 Nov 2024 23:37:28 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
10
Low
Nutrition per serving
Calories468.8 kcal (23%)
Total Fat14.7 g (21%)
Carbs41.3 g (16%)
Sugars3.4 g (4%)
Protein44.3 g (89%)
Sodium737.4 mg (37%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless skinless chicken thighs
salt
pepper
2 tablespoonsolive oil
1white onion
chopped
2poblano chiles
seeded and chopped
1 tablespoongarlic
minced
1 ½ teaspoonsground cumin
1 ½ teaspoonsground coriander
2 teaspoonschili powder
1 x 4 ouncesdiced green chiles
can, mild
4 cupslow-sodium chicken broth
3 tablespoonsfine cornmeal
2 x 15.5 ounceswhite beans
cans, rinsed and drained
Sour cream
cilantro sprigs
tortilla chips
lime wedges
for serving
Instructions
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