By Martha Stewart
White Bean Chicken Chili
Instructions
Prep:40min
Our white bean chicken chili is an easy dinner made with chicken thighs, canned white beans, poblanos, and canned green chiles. It’s spiced but not too spicy.
Updated at: Thu, 10 Sep 2026 08:40:00 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories473.4 kcal (24%)
Total Fat14.7 g (21%)
Carbs42 g (16%)
Sugars4.8 g (5%)
Protein44.5 g (89%)
Sodium753.5 mg (38%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless skinless chicken thighs
salt
pepper
2 tablespoonsolive oil
1white onion
chopped
2poblano chiles
seeded and chopped
1 tablespoongarlic
minced medium
1 ½ teaspoonsground cumin
1 ½ teaspoonsground coriander
2 teaspoonschili powder
1 x 4 ouncescan mild diced green chiles
4 cupslow-sodium chicken broth
3 tablespoonsfine cornmeal
2 x 15.5 ouncescans white beans
rinsed and drained
Sour cream
cilantro sprigs
tortilla chips
lime wedges
for serving
Instructions
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