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By lowcarbyum.com
Keto Chicken Broccoli Casserole with Cream Cheese
Instructions
Prep:10minCook:35min
A very quick to prepare low carb chicken casserole that is made completely from scratch without relying on a canned soup base.
Updated at: Mon, 23 Jun 2025 01:56:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories385.6 kcal (19%)
Total Fat27.7 g (40%)
Carbs8.8 g (3%)
Sugars3.4 g (4%)
Protein25.3 g (51%)
Sodium535 mg (27%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.5 poundsboneless chicken breast

2 tablespoonsolive oil

2 tablespoonsbutter

3cloves garlic

1 tablespoondried minced onion

salt
to taste

pepper
to taste

½ teaspoontarragon

6.5 ouncescan mushroom sliced

½ cupwhite cooking wine
or a few tablespoons of lemon juice

8 ouncescream cheese

⅓ cupsour cream

1 cupchicken bone broth
reduce to 1/2 for less sauce

1 lbbroccoli florets

½ cupparmesan cheese
Instructions
View on lowcarbyum.com
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Notes
4 liked
0 disliked
Delicious
Easy
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