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By lowcarbyum.com
Keto Chicken Broccoli Casserole with Cream Cheese
Instructions
Prep:10minCook:35min
A very quick to prepare low carb chicken casserole that is made completely from scratch without relying on a canned soup base.
Updated at: Sat, 25 Jul 2026 01:42:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories386.2 kcal (19%)
Total Fat27.6 g (39%)
Carbs9.2 g (4%)
Sugars3.5 g (4%)
Protein25.3 g (51%)
Sodium534.7 mg (27%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 poundsboneless chicken breast
2 tablespoonsolive oil
2 tablespoonsbutter
3cloves garlic
1 tablespoondried minced onion
salt
to taste
pepper
to taste
½ teaspoontarragon
6.5 ouncescan mushroom sliced
½ cupwhite cooking wine
or a few tablespoons of lemon juice
8 ouncescream cheese
⅓ cupsour cream
1 cupchicken bone broth
reduce to 1/2 for less sauce
1 lbbroccoli florets
½ cupparmesan cheese
Instructions
View on lowcarbyum.com
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Notes
4 liked
0 disliked
Delicious
Easy
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