By kalynskitchen.com
Sausage and Chickpea Stew
Instructions
Prep:20minCook:2h 30min
Sausage and Chickpea Stew is a delicious chunky stew to make in the slow cooker, and this recipe has so many other interesting ingredients. Plus the addition of pesto gives extra flavor to the stew!
Updated at: Tue, 11 Nov 2025 00:12:57 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories283.9 kcal (14%)
Total Fat15.9 g (23%)
Carbs20.8 g (8%)
Sugars7.7 g (9%)
Protein16.2 g (32%)
Sodium1313.3 mg (66%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tolive oil
19.5 ozturkey Italian Sausage links
package, or pork
1 cupchopped onion
2 Tminced garlic
1 x 15 ozcan of chickpeas
drained
1 x 14.5 ozcan petite diced tomatoes
with liquid
2 tspground fennel
probably optional, but this adds amazing flavor
2 tspItalian Herb Blend
2 tspSpike Seasoning
1 Ttomato paste
1 cupwater
+ 1/4 cup
1red bell pepper
large
16 ozmushrooms
1 x 6 ozcan black olives
½ cupbasil pesto
salt
to taste
fresh ground pepper
to taste
parmesan cheese
freshly-grated, to add at the table, optional
Instructions
View on kalynskitchen.com
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