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Zigni berbere (spicy chicken stew)
1/2
Zigni berbere (spicy chicken stew)
2/2
88%
3
delicious. magazine
By delicious. magazine

Zigni berbere (spicy chicken stew)

A classic Eritrean dish, zigni berbere is a spicy stew, with ‘berbere’ being a popular spice blend that goes into it. Negat Hussein’s version is best eaten with injera, a spongy-textured flatbread.
Updated at: Thu, 21 Nov 2024 09:53:50 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
7
Low

Nutrition per serving

Calories508 kcal (25%)
Total Fat22.8 g (33%)
Carbs19.7 g (8%)
Sugars10.1 g (11%)
Protein54 g (108%)
Sodium1897.6 mg (95%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on delicious. magazine
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