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hairybikers.com
By hairybikers.com

Chicken Burgers

These are refreshing change from the usual beef, and healthy too. If you don’t want to chop the chicken yourself, you could ask your butcher to mince it coarsely for you. It’s important to include some of the chicken fat in the mix to keep the burgers nice and juicy.
Updated at: Thu, 21 Nov 2024 17:11:23 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories366.2 kcal (18%)
Total Fat13.6 g (19%)
Carbs29.3 g (11%)
Sugars5.6 g (6%)
Protein30.5 g (61%)
Sodium596 mg (30%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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