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By Sanet Nel

Braai

4 steps
Prep:2hCook:1h
Friday night braai.
Updated at: Fri, 10 Jan 2025 18:42:44 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories613.1 kcal (31%)
Total Fat40.5 g (58%)
Carbs23.7 g (9%)
Sugars5 g (6%)
Protein38.5 g (77%)
Sodium1312.5 mg (66%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Coat Chicken with salt, pepper, aromat and lemon.
Step 2
Cook potatoes until done, let cool cut in half. Add mayo, mustard, salt and pepper.
Step 3
Prepare your fire and pour yourself a glass of whatever you drink, and relax.
Step 4
Butter bread on both sides, on the non butter side put your onion, salt, cheese, tomato, salt and pepper. Close your sandwich. Braai until browned to your specific color

Notes

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