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By taste.com.au
Aussie steak sandwich
Instructions
Prep:15minCook:15min
Food doesn't get much more Australian than a steak sandwich with pineapple, beetroot, lettuce and smoky barbecue sauce.
Updated at: Thu, 03 Mar 2022 23:08:14 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories656.5 kcal (33%)
Total Fat34 g (49%)
Carbs47.8 g (18%)
Sugars15.4 g (17%)
Protein38.2 g (76%)
Sodium659 mg (33%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspbush spice seasoning

1 tspsmoked paprika

1 tsplemon rind
finely grated

2 Tbspextra virgin olive oil

2garlic cloves
crushed

4 x 150gbeef sirloin steaks
or rump

2red onions
sliced into rings

0.5pineapple
peeled, thinly sliced

8slices sourdough bread
crusty

olive oil cooking spray

¼ cuplight mayonnaise
whole-egg

1 Tbsplemon juice

225gcan beetroot slices
drained

4 leavesbutter lettuce

2 Tbspsmoky barbecue sauce
Instructions
View on taste.com.au
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Notes
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