By taste.com.au
Aussie steak sandwich
Instructions
Prep:15minCook:15min
Food doesn't get much more Australian than a steak sandwich with pineapple, beetroot, lettuce and smoky barbecue sauce.
Updated at: Thu, 03 Mar 2022 23:08:14 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories655.6 kcal (33%)
Total Fat33.8 g (48%)
Carbs49.3 g (19%)
Sugars16.2 g (18%)
Protein37.8 g (76%)
Sodium986.7 mg (49%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspseasoning
1 tspsmoked paprika
1 tsplemon rind
finely grated
2 Tbspextra virgin olive oil
2garlic cloves
crushed
4 x 150gbeef sirloin steaks
or rump
2red onions
sliced into rings
0.5pineapple
peeled, thinly sliced
8slices sourdough bread
crusty
olive oil cooking spray
¼ cuplight mayonnaise
whole-egg
1 Tbsplemon juice
225gcan beetroot slices
drained
4 leavesbutter lettuce
2 Tbspsmoky barbecue sauce
Instructions
View on taste.com.au
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