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By jocooks.com
Chop Suey
Instructions
Prep:15minCook:15min
This Chop Suey recipe brings you the classic Chinese-American favorite, combining tender chicken and crunchy vegetables in a savory sauce. It's a simple yet delicious dish that's perfect for a quick weeknight dinner or a comforting weekend meal.
Updated at: Sat, 21 Jun 2025 03:35:04 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories247.9 kcal (12%)
Total Fat9 g (13%)
Carbs21.6 g (8%)
Sugars6.4 g (7%)
Protein18.8 g (38%)
Sodium1271.3 mg (64%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundchicken breast boneless and skinless
thinly sliced
1egg white
1 tablespooncornstarch
1 tablespoonsoy sauce
2 tablespoonsvegetable oil
2cloves garlic
minced
1onion
medium, thinly sliced
1bell pepper
medium, sliced in strips
2 cupsmixed vegetables
like carrots, snow peas, broccoli or baby corn, bite sized
¼ cupsoy sauce low sodium
2 tablespoonsoyster sauce
1 teaspoonsugar
salt
to taste
pepper
to taste
1 cupchicken broth low sodium
or no sodium added
2 tablespoonscornstarch
4 tablespoonswater
Instructions
View on jocooks.com
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Notes
3 liked
0 disliked
Easy
Delicious
One-dish
Bland











