By cookingwithcoit.com
Air Fryer Sausage and Vegetables
Instructions
Prep:10minCook:13min
Ready in under 20 minutes, this Air Fryer Sausage and Vegetables recipe is a quick air fryer recipe perfect for a busy weeknight. Full of protein, colorful vegetables, and flavor, this sausage and veggies meal is so easy to make!
Updated at: Thu, 30 Oct 2025 06:24:01 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories384.6 kcal (19%)
Total Fat22.2 g (32%)
Carbs22.3 g (9%)
Sugars4.4 g (5%)
Protein25.1 g (50%)
Sodium1240.7 mg (62%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbsausage chicken
or pork
2 cupspotatoes yukon gold
or russet, quartered and cut thin
1red bell pepper
large, cut into 1 inch pieces
1orange bell pepper
large, cut into 1 inch pieces
0.5red onion
large, cut into 1 inch pieces
1zucchini
medium, cut into 1 inch half moon shapes
1 Tbspolive oil
1 tspgarlic powder
1 tsponion powder
½ tsporegano
½ tspdried thyme
½ tspsalt
¼ tsppepper
Instructions
View on cookingwithcoit.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












