
By cookingwithcoit.com
Air Fryer Sausage and Vegetables
Instructions
Prep:10minCook:13min
Ready in under 20 minutes, this Air Fryer Sausage and Vegetables recipe is a quick air fryer recipe perfect for a busy weeknight. Full of protein, colorful vegetables, and flavor, this sausage and veggies meal is so easy to make!
Updated at: Wed, 09 Jul 2025 01:29:00 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories384.6 kcal (19%)
Total Fat22.2 g (32%)
Carbs22.3 g (9%)
Sugars4.4 g (5%)
Protein25.1 g (50%)
Sodium1240.7 mg (62%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbsausage chicken
or pork

2 cupspotatoes yukon gold
or russet, quartered and cut thin

1red bell pepper
large, cut into 1 inch pieces

1orange bell pepper
large, cut into 1 inch pieces

0.5red onion
large, cut into 1 inch pieces

1zucchini
medium, cut into 1 inch half moon shapes

1 Tbspolive oil

1 tspgarlic powder

1 tsponion powder

½ tsporegano

½ tspdried thyme

½ tspsalt

¼ tsppepper
Instructions
View on cookingwithcoit.com
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