
By mantitlement.com
Chicken Pot Pie Spaghetti Squash Casserole
Instructions
Prep:35minCook:30min
This spaghetti squash casserole taste just like your favorite chicken pot pie recipe, but a lower carb version!
Updated at: Thu, 13 Mar 2025 22:44:05 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories265.7 kcal (13%)
Total Fat15.8 g (23%)
Carbs18.3 g (7%)
Sugars5.2 g (6%)
Protein13.7 g (27%)
Sodium595.8 mg (30%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

5 cupsspaghetti squash
cooked

¾ cuponion
diced

4garlic cloves
chopped

2 cupschicken
shredded, or turkey

2 cupsfrozen peas and carrots

10 ouncesbutton mushrooms
sliced

4 tablespoonsbutter

4 tablespoonsflour

2 cupswhole milk

1 teaspoonsalt

black pepper
fresh, to taste

1 teaspoonpoultry seasoning

1 teaspoonfresh rosemary
chopped

½ cupgrated parmesan cheese
divided

¼ cuppanko breadcrumbs
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist