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thelemonbowl.com
By thelemonbowl.com

Feta and Spinach Egg White Omelette

Instructions
Prep:5minCook:5min
This feta and spinach egg white omelette is a delicious, low-calorie, protein packed way to start your day.
Updated at: Wed, 11 Dec 2024 09:26:15 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
3
Low

Nutrition per serving

Calories258.3 kcal (13%)
Total Fat18.9 g (27%)
Carbs8.3 g (3%)
Sugars4.1 g (5%)
Protein15.1 g (30%)
Sodium413.6 mg (21%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

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