Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
83
High
Nutrition per serving
Calories539.4 kcal (27%)
Total Fat1.7 g (2%)
Carbs115 g (44%)
Sugars6.3 g (7%)
Protein16.6 g (33%)
Sodium1982.9 mg (99%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
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