By easyindiancookbook.com
Ragi Malt
Instructions
Prep:5minCook:10min
Ragi malt is a delicious and healthy sweet drink made with ragi flour (finger millet flour) as the main ingredient. This popular drink from Karnataka can be enjoyed for breakfast or as a healthy snack. You can also make it in a porridge-like consistency and serve it for breakfast.
Updated at: Sun, 06 Aug 2023 16:17:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories144 kcal (7%)
Total Fat5.7 g (8%)
Carbs19.8 g (8%)
Sugars12.2 g (14%)
Protein4.3 g (9%)
Sodium51.4 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on easyindiancookbook.com
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