Caramel Chai / Caramel Tea

Name: Caramel Chai / Caramel Tea
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Cuisine: Asian, Indian
Ingredients: 2 tbsp sugar; 2 tbsp water; 4 cardamom pods bashed; 5 cloves whole; 1 cinnamon stick; 1 tsp grated ginger; 1 cup water; 1 Black tea bag; 1 cup milk

3 steps

Prep:2minCook:10min

This spicy sweet caramel tea is my new guilty pleasure . It is delicious and so warming .. perfect for those nippy autumn days .

Updated at: Tue, 17 Sep 2024 16:02:52 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories152.7 kcal (8%)

Total Fat4.9 g (7%)

Carbs26 g (10%)

Sugars18.6 g (21%)

Protein4.5 g (9%)

Sodium67.8 mg (3%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Tbspsugar

2 Tbspwater

1 tspgrated ginger

1 cupwater

1black tea bag

1 cupmilk

Instructions

Step 1

Add sugar and water to a dry pan stir them together then cook on medium high until the sugar starts to bubble and change color from white to a caramel color

sugar2 Tbsp

Step 2

Pour the water into the pan and stir then let them simmer and add the cloves cinnamon stick grated ginger teabag and cardamom ( bash the cardamom to release the seeds ) . Simmer 2 minutes