By sweetashoney.co
Keto Chia Jam Recipe
Instructions
Prep:15min
An easy sugar-free jam recipe with frozen berries and only 1 gram of net carbs per serving.
Updated at: Sat, 25 Jan 2025 08:35:13 GMT
Nutrition balance score
Great
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories17.2 kcal (1%)
Total Fat0.6 g (1%)
Carbs4.5 g (2%)
Sugars1.2 g (1%)
Protein0.5 g (1%)
Sodium0.9 mg (0%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
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