By Joseph Swam
Apple Walnut Overnight Oats
4 steps
Prep:5minCook:4h
My current favorite way to break a fast.
Updated at: Thu, 17 Aug 2023 10:36:23 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
39
High
Nutrition per serving
Calories617.7 kcal (31%)
Total Fat16.7 g (24%)
Carbs104.2 g (40%)
Sugars20.7 g (23%)
Protein17.3 g (35%)
Sodium13.1 mg (1%)
Fiber20.3 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the dry ingredients into a container of your choosing
Step 2
Add coffee and creamer
Step 3
Place in the refrigerator overnight
Step 4
Enjoy
Notes
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