By Joseph Swam
Apple Walnut Overnight Oats
4 steps
Prep:5minCook:4h
My current favorite way to break a fast.
Updated at: Thu, 17 Aug 2023 10:36:23 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
25
High
Nutrition per serving
Calories429.9 kcal (21%)
Total Fat13.4 g (19%)
Carbs70.3 g (27%)
Sugars20.2 g (22%)
Protein10.3 g (21%)
Sodium11.8 mg (1%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the dry ingredients into a container of your choosing
Step 2
Add coffee and creamer
Step 3
Place in the refrigerator overnight
Step 4
Enjoy
Notes
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