Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories103.8 kcal (5%)
Total Fat2.3 g (3%)
Carbs19.5 g (8%)
Sugars11.3 g (13%)
Protein2.2 g (4%)
Sodium967.9 mg (48%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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